Crossfit 267

We believe in fun. We believe that, to be effective in a long-term sense, exercise has to be enjoyable. It has to be creative.

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1325-A O'REILLY DR. FEASTERVILLE PA 19053

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The Importance of Scaling

Lifting more does not always mean better results. When you look at the WOD (workout of the day) remember it has a purpose. It’s either meant to be slow and steady to work on endurance, or fast and light to work on speed, or heavy...

OPEN FAQ

THE OPENS The Open is comprised of five workouts over five weeks. Open workouts are identified by their year and the order in which they appear. The workouts will be released every Thursday during the five weeks of the Open, and you can watch the live...