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WOD

Reminder: Skipping workouts because you do not like them will not help you improve!

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Coming Soon!

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Vacation WODs

Workouts for when you're on-the-go!

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1 day ago

Monkey see monkey do. Holly and Vicky on point with the synchronized burpees otb!

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2 days ago
Timeline Photos

The calm before the storm. 🌀⛈️🌩️

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5 days ago

Devyn gets her first muscle up!! We're so proud of her progress and determination!! 👏👏👏

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6 days ago

Come check out coalition nutrition!

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It's time to work it out

FitFlex's Top skilled trainers will get you in shape. Reach the perfect fit with the outfit you've always wanted

Strength & stamina

In FitFlex's Strength and Stamina class, we will delve deep into building the fittest body you can. The class aims to not only shape you up, but also instruct and inform you in the right methods to do weightlifting and working out.

Flexibility postures

Learn how to maintain a comfortable and healthy posture, with our comprehensive class that goes through the most popular Yoga and Pilates postures. These postures are gears to make your body more flexibile and agile.

achieving your goals

Getting in shape forces you to face your biggest challenges, and sticking to a regular routine for a long period of time. This class will make sure you know how to focus on the right exercises and workouts to reach your goals.