Olympic Lifting Class - One Class
- One hour dedicated to technique
- Focus on the Clean and Jerk and Snatch
Olympic Lifting Class- 10 Pack
- 10 one hour Olympic Lifting Classes
- Focus on the technique of the Clean and Jerk and Snatch
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*We aim to keep a variety of WODs but sometimes due to time constraints, programming, and equipment we might not be able to do certain WODs.
Amanda and Miranda are best friends that started at CrossFit X together January of 2012. T
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